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How to Stop Diabetes and Save Your life - Part 1

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First things first
Chances are, if you’re reading this you already have been diagnosed with T2D, are pre-diabetic, or know someone who is.

I want to state this up front so there is no confusion. T2D doesn’t happen in a vacuum and you have a very good chance of managing it and living symptom-free if you learn how to change your lifestyle and nutrition habits.

Many people are doing this now WITHOUT medication, using nutrition as their means to freedom. Food is medicine.

Read this eBook if you have diabetes and want to reduce your symptoms, manage your life better, or reduce your medications. This is a great primer and learning tool for anyone who is at risk or to reduce their risk of getting diabetes.

What is Type 2 Diabetes?
Your pancreas makes a hormone called insulin. Insulin’s job is to get glucose (sugars from the carbs that we eat) into your cells to be used as energy for your body.

When you eat too many carbs and your body has more glucose in it than it needs, two things will happen:

1. …